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Reshape Coach · Sint-Truiden · Summer 2026

RESHAPE
Teen Summer
Challenge

2 Days. 10 Challenges. One Team.

This summer, Reshape is organizing a sporty two-day event for young people aged 10 to 14. Two afternoons full of sports challenges, teamwork, and fun. Not a standard sports camp, but an energetic experience where young people challenge themselves, become stronger, and above all, have a lot of fun.

10–14 years July 27–28 August 24–25 1 PM – 5 PM €79 p.p. Limited spots
Reshape Teen Summer Challenge
For whom
10–14 years
Series 1
July 27 & 28
1 PM to 5 PM
Series 2
Aug 24 & 25
1 PM to 5 PM
Price
€79
per participant
Spots
Limited
small groups
Why participate

Away from the screen.
Time for action.

The Reshape Teen Summer Challenge is for young people who are up for action, challenge, and fun. During this two-day event, we will playfully work on fitness, coordination, bodyweight strength, teamwork, perseverance, and self-confidence. All under the guidance of the Reshape coaches, in a safe and motivating way.

Away from the screen Two afternoons of moving, challenging and connecting.
More self-confidence No performance pressure, but motivating customized coaching.
Accessible for everyone Exercises are adapted where necessary.
Teamwork central Effort and fair play count as much as speed.
Move safely No heavy weights, everything tailored for young people.
Fun and energy We end each day with a good feeling.
Program

What's on the program?

Day 1

Team, Technique & Fun Challenges

13:00
Briefing & welcome Introduction, teams and safety agreements.
13:15
Warm-up games Tug games, reaction games and coordination ladder drills.
13:45
Speed & Agility Obstacle course, sprint reactions, cone slalom, and team relays.
14:45
Break Water break and snack.
15:00
Strength Basics Squats, lunges, planks, bear crawls, and medicine ball exercises with bodyweight.
16:00
Team Battle Circuit with points for speed, effort & teamwork.
16:45
Cooldown & scoreboard Stretch, high five moment and day 1 wrap-up.
Day 2

Reshape Obstacle Games

13:00
Start-up & recap Update scores and activate day 2.
13:15
Mini battles Reaction race, plank battle, wall sit challenge, and balance duel.
14:00
Obstacle Course Shuttle runs, wall balls, farmer's carry, and burpee broad jumps, adapted for young people.
15:15
Break Water break and snack.
15:30
Final Team Challenge Grand final challenge with points, tasks, team names, and a yell.
16:30
Award moment Multiple prizes — the fastest doesn't win alone.
Program
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