RESHAPE
to a fit body you are proud of
Reshape to Result!
Intake & Screening
We start with a personal intake so we know exactly where you stand and what you need.
Reshape workouts
2 to 3 guided training sessions per week with clear instruction, coaching, and adjusted intensity.
Food guide & consult
No crash diets, but an approach that gives you energy and fits your life. Including consultations and a practical guide.
Mental coaching
We break old patterns and build more self-confidence, resilience, and focus together.
Weekly Biofeedback
Via our app, we monitor recovery, energy, sleep, and stress – so we can make targeted adjustments each week.
Reshape application
All planning, follow-up, feedback, and extra motivation in one central app.
Packages
Personal training
Hybrid package
- 1x per week personal training
- 1-3x small group training/week
- Personal nutrition advice
Most chosen
Personal training
- 2 PT sessions (40min) / week
- Fully customized program
- Weekly weigh-ins
Duo training
- Shared PT sessions
- Extra motivation from partner
- Attractive group rate
Most chosen
Open Gym Premium
- Train freely during opening hours
- Customized plans
- Body scans for progress
Open Gym
- Access during opening hours
- Train independently
- Top quality equipment
What is Reshape?
- You feel listless, have little energy.
- You don't feel like yourself anymore.
- You look in the mirror and think... "How did it get this far?"
You've tried everything – fitness apps, group classes, diets, fads. And yes, sometimes it works for a while. But it never lasts.
Why? Because all those systems are missing one thing: they don't deliver lasting results.
Without the right workouts, nutrition & coaching – together – you won't succeed.
If one of those pillars is missing, you'll fall back sooner or later.
At Reshape, we'll guide you and do it together.
No crowded gym where you feel watched. No unrealistic plan where you have to sacrifice everything.
No one-size-fits-all plans that are never sustainable.
Your JOURNEY starts here
Reshape to real results
“I didn’t want a fitness plan. I wanted direction, ownership, and control. This journey gave me that – physically and mentally.”
Mario S.
"I have energy again for my family and myself. I look forward to the workouts."
Christa Ulens
"I feel confident again when I look in the mirror."
Karen D.
"I have regained control over my life. I feel physically and mentally stronger than ever."
M.WHAT OUR RESHAPE MEMBERS SAY
You don't have to be fit to start, you just have to start.
Sign up for your INTAKE SESSION
After filling in your details, you can in the calendar
find a suitable slot for a no-obligation conversation
"I not only feel fitter, but also more confident. My cellulite is gone"
Wendy V. -8 kg