# Home **Source:** https://reshape.coach/en-us/ **Language:** English (United States) --- # RESHAPE ### to a fit body you are proud of PLAN A FREE INTAKE ``` 4.991 reviews ``` ## Reshape to Result! ### Intake & Screening We start with a personal intake so we know exactly where you stand and what you need. ### Reshape workouts 2 to 3 guided training sessions per week with clear instruction, coaching, and adjusted intensity. ### Food guide & consult No crash diets, but an approach that gives you energy and fits your life. Including consultations and a practical guide. ### Mental coaching We break old patterns and build more self-confidence, resilience, and focus together. ### Weekly Biofeedback Via our app, we monitor recovery, energy, sleep, and stress – so we can make targeted adjustments each week. ### Reshape application All planning, follow-up, feedback, and extra motivation in one central app. Ready to reshape? Sign up today! ##### Packages ## Personal training #### Hybrid package PT + Small group training - 1x per week personal training - 1-3x small group training/week - Personal nutrition advice Choose plan ### Most chosen #### Personal training 1 on 1 exclusive coaching - 2 PT sessions (40min) / week - Fully customized program - Weekly weigh-ins Choose plan #### Duo training Stronger together - Shared PT sessions - Extra motivation from partner - Attractive group rate Choose plan #### Group classes STRENGTH, CARDIO & HYROX - New! HYROX - BBB - BOOTCAMP Choose plan ### Most chosen #### Open Gym Premium INDEPENDENT + STRUCTURE - Train freely during opening hours - Customized plans - Body scans for progress Choose plan #### Open Gym BASIC ACCESS - Access during opening hours - Train independently - Top quality equipment Choose plan ## What is Reshape? - You feel listless, have little energy. - You don't feel like yourself anymore. - You look in the mirror and think... "How did it get this far?" You've tried everything – fitness apps, group classes, diets, fads. And yes, sometimes it works for a while. But it never lasts. Why? Because all those systems are missing one thing: they don't deliver lasting results. Without the right workouts, nutrition & coaching – together – you won't succeed. If one of those pillars is missing, you'll fall back sooner or later. At Reshape, we'll guide you and do it together. No crowded gym where you feel watched. No unrealistic plan where you have to sacrifice everything. No one-size-fits-all plans that are never sustainable. ## Your JOURNEY starts here ## 1-on-1 RESHAPE personal training More info Personal Training ## 8 WEEKS RESHAPE REBOOT GROUP More info Reshape Reboot # Reshape to real results "I not only feel fitter, but also more confident. My cellulite is gone" **Wendy V.** -8 kg “I didn’t want a fitness plan. I wanted direction, ownership, and control. This journey gave me that – physically and mentally.” **Mario S.** -16 kg / pain-free / energetic "I have energy again for my family and myself. I look forward to the workouts." **Christa Ulens** -10 kg "I feel confident again when I look in the mirror." **Karen D.** -14 kg "I have regained control over my life. I feel physically and mentally stronger than ever." **M.** -40 kg Will you be next? Schedule a free intake session! ## WHAT OUR RESHAPE MEMBERS SAY ``` EXCELLENT Based on 71 reviews Posted on Google Natalia Rataj Trustindex verifies that the original source of the review is Google. A real recommendation, for both beginners and advanced. Everyone is stimulated at their own level to achieve the best result. Coach Sem is a true professional Posted on Google geert latet Trustindex verifies that the original source of the review is Google. Very professional and pleasant guidance that greatly motivates you to achieve your goals. Besides fitness, also very good advice regarding nutrition. A total package, perfectly arranged. Posted on Google Christophe Thielens Trustindex verifies that the original source of the review is Google. Sem! Top coach! nice environment, Good guidance, and effective result! Posted on Google Bart Seutin Trustindex verifies that the original source of the review is Google. Top guidance, they just make you enthusiastic and happy. Don't hesitate, just do it! Posted on Google toby Otten Trustindex verifies that the original source of the review is Google. Super nice gym with very good coaches with the right experience!! Definitely recommended Posted on Google Ingrid Beelen Trustindex verifies that the original source of the review is Google. Great way to train together at everyone's own level. You are stimulated to push your limits, and alternatives are offered when something doesn't work. Nice atmosphere too. I'm very happy I started this 2 months ago. I feel fitter and tighter. Posted on Google fitnessthomas Brussels - Belgium Trustindex verifies that the original source of the review is Google. This studio is so Amazing! A nice clean area with modern machines. If you want to get fit in a short period of time, Reshape is the solution! Posted on Google SepticSkylar Trustindex verifies that the original source of the review is Google. If you need help and don't know where to start, this is really the place. Top coaches and top workouts you have! Super nice people participating! Really recommended! ``` ## You don't have to be fit to start, you just have to start. I want to start! Schedule a free intake meeting! ##### This website stays in shape with the help of Cookies. 'Accept' to help us with this or choose 'settings'. Settings Accept Manage consent #### Privacy Overview This website uses cookies to improve your experience while you navigate through the website. 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