# Hyrox
**Source:** https://reshape.coach/en-us/hyrox
**Language:** English (United States)

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## HYROX Training Sint-Truiden

Official Hyrox club

##### Hyrox training

## You will enjoy the pain of HYROX

HYROX is the perfect mix of running and functional strength.   
No hassle. No excuses. Just go for it.

- Build strength and endurance simultaneously
- Every session is measurable progress
- Training together = going harder
- For beginners and competition beasts

Running

0
km

Skierg

0
m

Sled Push

0
m

Burpee Broad Jumps

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m

Rowing

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m

Farmers Carry with kettlebells

0
m

Sandbag Lunges

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m

Wall Balls

m